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John Harvey Kellogg, sometime during the 1800s gained a reputation as a nutritionist and a ual adviser. He thought the ultimate abomination and remained chaste even in marriage. Masturbation was the worst sin of all, the vilest, the basest, and the most degrading act that a human being could commit. In his view it led not only to the usual stuff to like tuberculosis, heart disease epilepsy, dimness of vision, insanity, idiocy and death, but also to bashfulness in some people, unnatural boldness in others, a fondness for spicy foods, round shoulders, and acne, or pimples on the face. " Kellogg introduced a number of foods designed to promote health and decrease interest in , one of which he called Corn Flakes. The rest, as they say is history.